Welcome to my practice! I am a licensed clinical psychologist with additional expertise in health psychology and neuropsychology ("testing"). 

My clients and their loved ones come to me after experiencing a major life transition or adverse event causing overwhelm due to anxiety, panic and grief. These experiences follow, either from routine life transitions, such as becoming a parent or ending a relationship, to more frightening life events, such as trauma.

Because I'm often contacted for help by those who live outside of the Denver  and New York Metro Areas-where I'm licensed to practice - I've created this site to be used as a resource and guide to help those of you struggling or giving care to your loved ones. Here, you'll find information, tools, and skills I often bring to my in-person sessions or with me to speaking events and workshops.

I truly love my work and I am passionate about empowering people to overcome obstacles, enhance their relationships, begin healing, gain awareness and understanding, and create lives they love. Everyone is capable of creating and living a more meaningful and joyous life. As such, please feel free to use this site to gain information about mental health, coping with illness, thriving post-trauma as well as self care tips for you wonderful caregivers out there. 

Very best wishes!